Ready to Get Started!
Please note that only our most popular plans are listed here. We can custom build a program to fit your needs.
Balanced Habits Nutrition Programs
NUTRITION AND CROSSFIT:
12 month agreement with 3 months of nutrition coaching and & Unlimited Group Training Classes.
Private nutrition coaching, with Unlimited Group Training Classes. This plan includes personal training. Nutrition tailored to YOU.
6 Week nutrition program run three times per year, includes gym membership & Group Training Classes for the duration of the program. This is a VERY hands on program. $250 + (next Kick Start begins in September 2019)
Personal Training & Private Programming
Personal Training: 60 minutes $60/session, 30 minutes $45/session
“Prehab” and Post-rehabilitative Programs
Distance Coaching: $249/month (you already have a gym but need your workouts written and accountability of a monthly meeting)
Learn More Call/Text 410-324-6945 or Click the button below and we will contact you:
CrossFit Kids Sports Conditioning— STRONG ATHLETES WIN
Speed, Agility, Endurance class: $110 month-to-month
Strength and Conditioning $140 month-to-month
Full Program: $225 month-to-month
All ages will be considered for training. We recommend middle school and older.