Ready to Get Started!

Please note that only our most popular plans are listed here. We can custom build a program to fit your needs.

 

CrossFit: Group Coaching

  • Memberships start at $49 per month.

  • For Info On Drop Ins: CLICK HERE

  • Make an appointment for a consult HERE

Learn More Call/Text 410-324-6945 or Click the button below and we will contact you:

Balanced Habits Nutrition Programs

  • NUTRITION AND CROSSFIT: 

    12 month agreement with 3 months of nutrition coaching and & Unlimited Group Training Classes. 

  • LIFE TRANSFORMATION:

    Private nutrition coaching, with Unlimited Group Training Classes. This plan includes personal training. Nutrition tailored to YOU. 

  • KICK START: 

    6 Week nutrition program run three times per year, includes gym membership & Group Training Classes for the duration of the program. This is a VERY hands on program. $250 + (next Kick Start begins in September 2019)


Personal Training & Private Programming

  • Personal Training: 60 minutes $60/session,  30 minutes $45/session

  • “Prehab” and Post-rehabilitative Programs

  • Distance Coaching:  $249/month (you already have a gym but need your workouts written and accountability of a monthly meeting)

Learn More Call/Text 410-324-6945 or Click the button below and we will contact you:


CrossFit Kids Sports Conditioning— STRONG ATHLETES WIN

  • Speed, Agility, Endurance class: $110 month-to-month

  • Strength and Conditioning $140 month-to-month

  • Full Program: $225 month-to-month

Muti-Sibling Discount.

All ages will be considered for training. We recommend middle school and older.


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