Enough is enough.
Real Food. Real Results. Take the Challenge! Any ability level can do this but only motivated people will succeed!
Be one of them.
This program is different. IT WORKS.
How? Each participant receives a structured road map on how to eat and exercise to reach their goals under the support and guidance of a Balanced Habits Certified Food Coach. Each week a Food Coach will visit your workplace for your journal and weight checks. Average weight loss is over 10 pounds in the first 4 weeks. Recipes, meal planning, and accountability--this is a full service, hands-on plan. You WILL succeed.
Tell us about yourself. We will send you a 3-Day Meal plan to get started.