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Free 4th of July Recipe e-book!

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Get the guidance you need to make the food you eat work for you. Enjoy the foods you love while achieving your goals. Our Balanced Habits Nutrition programs include unlimited group coaching classes at the gym. And weekly guidance/accountability from our Balanced Habits certified food coaches. Get in touch with us today and you will be added to our mailing list and receive your free recipe e-book full of healthy balanced recipes for the 4th of July. Happy Summer. See you soon.

A story from one of our Balanced Habits Nutrition program members:

Malika J.

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 Her first KICK START

Her first KICK START

 Now, as a LIFE member, she's still going strong, has reached so many of her goals, and even though has much father to go she's getting there step by step and day by day. #iamnationstrong

Now, as a LIFE member, she's still going strong, has reached so many of her goals, and even though has much father to go she's getting there step by step and day by day. #iamnationstrong