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4 Week JUMPSTART $99

TAKE ACTION NOW. MAKE THE CHANGES AND LOVE THE WAY YOU FEEL

When you sign up, we will call you to set up your meal plan and get your recipes to you. Still not sure? Make and appointment and think of this:

  • Any ability Level

  • All Classes open, as early at 5:30 am or as late at 6:15 pm

  • You don’t have to run or jump (we substitute)

  • You never work beyond your strength, cardio, or skill.

  • That means YOU!

Congratulations! You can always make an appointment to learn more or call us at 410-324-6945




You will not find an easier or more effective plan anywhere.

Meal plans by a Registered Dietitian, Weekly check ins with a certified Balanced Habits Food Coach, help with meal planning. No long term contracts. LEVEL METHOD workouts to make sure you workout where YOU should be.

It’s an easy to follow road map to get to your goal.

Nutrition + Fitness = Success!



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Group Training HIIT— LEVEL METHOD sessions 3x per week! Early, evening, or weekends.

 

Nutrition guidance based on science, and based on real food!

 

4-week nutrition plan & guide that is easy to follow!

 

The tools and support you need to reach those goals!

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This takes a dedicated individual ready to make positive changes in their life. If you are ready to apply your best efforts and take on your nutrition and fitness goals, we have the tools and knowledge to help you get there. Contact us now to see if you qualify!